Self-care for Educators

More than one of you have mentioned "emotional strength", "emotional challenge", and "physical challenge" when expressing your doubts and fears when addressing inclusion and diversity in the classroom.

I don't think that's surprising--with all of the pressures that we have as educators (and people--we're also spouses, parents, athletes....!) it can be hard to find a balance. (Says the mom of three who is correcting tasks and writing in a forum at 18.40 in the evening on a Sunday... ha!) I'll share with all of you some ideas for Self-Care, and then I'm moving away from my computer and going for a walk with my family....

Jessica Church

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